Men’s work that blends the worlds of attachment and development with the wild nature of soul
Pilgrimage for Peace
Men’s Retreat
Step into the transformative power of Costa Rica with Tuck3r Shelton and Banks Anderson.
Spend 6 nights and 7 days at the ruggedly beautiful Blue Osa Retreat Center, where the untamed jungle meets the vast ocean. Strengthen your body and spirit through yoga and breathwork, dive deep in meaningful rituals, and forge stronger connections with yourself and others. This is your time to embrace community, purpose, and the path of becoming the man you aspire to be.
1-1 Sessions
My 1-1 work carries two main pillars.
The psychological: attachment, development, somatics, from an experiential lens, and more.
The soul: Listening to and tracking the soul, ritual, community, depth, and more.
This work is not to meant to fix. Much of what we will do together is interrupt the patterns and behaviors that are not working in your life and use that opportunity to exercise what is authentic and real.
Breathwork
Powerful transpersonal group practice that celebrates the potential of going through a journey of depth in brotherhood and coming out on the other side stronger. This practice rekindles the relationship to self to inspire clarity and emotional intelligence. There are regular monthly groups in the Asheville area and more.
What men are saying
I am so grateful to receive the care and excellence that Banks offers. He has an amazing ability to know exactly what to say and when to listen every time we work together. He has an effective balance of masculine strength and boundaries paired with a non condemning and nurturing presence. I feel challenged and supported during our process. I've discovered parts of me and blockages of energy that I had no idea were there. I've worked with many types of therapists, coaches and healers and consider myself a well educated and experienced practitioner as well. I have high standards for who I take time out of my challenging, meaningful and adventurous life to receive support from. I will continue to work and grow with Banks and give him my highest recommendation.
Brad W.
“I have worked with Banks one-on-one and in group men’s work. Banks has a receptivity and a capacity to hold others at a depth I’ve seen in very few. This, combined with his passionate commitments to vulnerability and integrity, allows Banks to bring a fullness to his support of others that has transformed my life. Banks has played a key role in improving my awareness of my fear and shame, as well as my capacity to embody my inner wisdom, open my heart in my relationships, and lead my life. May you find what you seek. With gratitude and love.”
Matt B.
